HILLIARD DAVIDSON CROSS COUNTRY
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Coaches Update August 2, 2015

Hilliard Davidson Boys Cross Country August Preview

Summer Recap: Davidson had a great summer with solid fitness. Varsity camp saw the boys begin to learn how to be a team while biking became an important part of the training plan.  Davidson has a great blend of runners and the varsity spots are wide open.  Camp Hammer was all about the food and becoming good swimmers.  As we enter August, Davidson is very fit and ready to blend their talents and move forward in our quest to reach the state championships.  We are looking to have 14 runners ready for varsity competition who are hungry to improve and encourage their teammates along the way.   What must we do now as the season starts?  This question seems easy to answer but becomes very complex.  First, we must find a convection to get to a good starting point by the preseason meet August 16th.  Second, we must approach training days as days to get better.  Third, we must monitor our progress and convert that fitness into great times.  Fourth, we must work together in groups and push each other even when we are not 100%.  Fifth, we must dream and plan about our vision.  This season will fly by so each of you must look forward to each day and make the most of it.  No team ever made a mark without planning and knowing what they wanted.  The Reformation has started.

August Notes:
  • Friday August 7th is Hilliard 5K @ community center
  • Highbanks is 5 miles N of 270 on Rt 23N ( Aug 8th & 22nd)
  • Mandatory Parent/athlete meeting 7PM @ Davidson  8-10-15
  • August 15th  Pre-season meet @ National Trails
  • Freshman Focus August 17-18-19, Team practice is at 3 PM those days.
  • Practice on own Friday August 21st.
  • First day of school is August 25th.
  • August 29th Meet @ Pickerington North.
  • Always have a good pair of shoes, they only last five weeks!
  • Real runners have spikes for races.

This team has great potential.  The wood needs to be stacked and placed just right, as we light the flame of success.  We must all share in the process of making the flame burn bright as the coaches fan the flame of desire and encourage all members of the team to make the fire bigger and brighter than ever.  The passion we all share will make this fire become like a star that all can see as the Star of Davidson!
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  • Home
  • Calendar
  • Parents Resources
    • Parents Club Officers
    • Parent Involvement
    • Forms
    • Links
  • Coaches
    • Team Philosophy
    • Rules and Values
    • Success
  • Hot Summer Bash
  • Runners Tools
  • Archives
    • 2020 Archives >
      • 2020 Coaches updates
    • 2019 Meet Info >
      • 2019 Hot Summer Bash Awards
    • 2018 Season >
      • 2018 Coaches Updates
      • Hot Summer Bash Awards
    • 2017 Season >
      • 2017 Meet Info
      • 2017 Coaches Updates
    • 2016 Season >
      • 2016 Meet Info
      • 2016 Coaches Update
      • 2016 Coaches Update
      • 2016 Hilliard 5K
    • 2015 Season >
      • 2015 Coaches Updates >
        • September 8 2015
        • August 31 2015
        • August 17 2015
        • August 10 2015 >
          • August 2 2015
          • 2015 Hot Summer Bash
          • 2015 Hilliard 5K
        • 2015 Sub Sale
    • 2014 Season >
      • 2014 Fundraisers
      • 2014 Hot Summer Bash
      • 2014 Spiritwear
    • 2013 Season >
      • 2013 Team Pictures
      • 2013 Coaches Updates >
        • October 28 2013
        • October 21 2013
        • October 14 2013
        • October 7 2013
        • September 30 2013
        • September 23 2013
        • September 16 2013
        • September 9 2013
        • September 2 2013
        • 2013 Hot Summer Bash
        • August 26 2013
        • August 12 2013
        • 2013 Under the Lights
      • 2013 Meet Info/Results
      • 2013 Hilliard 5K
    • Archived Media